BOOK AN APPOINTMENT
SERVICES
BUNDLES
FREE GUIDES
THE TEAM
ABOUT US
CAREERS
SERVICES
BUNDLES
FREE GUIDES
THE TEAM
ABOUT US
CAREERS
TREATMENT
PERSONAL TRAINING
1 SESSION
PERSONAL TRAINING - 1 SESSION
30 min - 45 min - 60 min
£ 45.00 - £60.00 - £80.00
Book your slot
DESCRIPTION
This is a session to help improve your performance in the gym and to help you reach your aesthetic goals such as muscle building and fat loss.
WHAT'S INSIDE
A structured and customised training plan.
Nutrition guidance and customised calorie targets
Training app to track performance progress and to use when you’re training on your own.
Weekly check ins to track progress and to ensure you stay accountable to the plan.
Full body assessment on the first session to identify and imbalances or mobility issues
Supplement advice and discount codes
20% off physio treatment if needed