DESCRIPTION

• Full assessment of your body to find any muscular imbalances, range of motion issues or any other problems that may lead to an injury.
  Any findings will be treated hands on with all or some of the following treatments:

WHAT'S INSIDE

• Sport massage
• Acupunture
• Cupping
• Spinal manipulations and adjustments
• Joint mobilisations
• Passive stretches
• Strengthening exercises
• Stretching and mobility exercises
• Stability exercises